Biography rich piana workout routine

Rich piana last photo

The Rich Piana workout routine was synonymous with intensity and sheer dedication to muscle mass.

Rich Piana was a renowned bodybuilder and a pioneer of many intense workout techniques.

In bodybuilding, Rich Piana’s workout regimens stand as rigorous challenges that push the limits of muscle endurance and growth.

While Rich didn’t like having a set training regimen, he often liked to create new routines for himself every week.